Rooted in Community: Nourish Your Gut & Bone Broth with Naturally Amped – RECORDING COMING SOON


April 8 | 2pm CDT (Winnipeg time)
Join us, and Adrienne Percy of Naturally Amped Foods & Body Care, to learn:

// The top traditional foods that can help heal your gut (and what to stay away from)
// The KEY FACTOR most people miss – even when they think they are eating healthy
// How to stock your pantry and freezer with gut nourishing foods
// How to make gut-nourishing bone broth

By donation. Pay what you are able. 10% of proceeds to local causes (to be listed soon). The remainder to teachers/hosts/organizers. To those who are unable to contribute financially at this time, or must pay at the lower end, know that you are contributing with your presence in the community. We need each other. To those who are able to pay more, thank you for supporting your local farmers, producers, makers, and community members, many who need your support now more than ever! Whether you pay nothing or the highest level, you are appreciated and welcome.

Book your spot in the gathering today, and we’ll send you a link to the Zoom event this weekend. Thanks!

If you’d rather donate via eTransfer, please contact us.


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Adrienne Michelle Percy is a gut health coach who believes healing begins in the kitchen. She has been teaching about ancestral foods for more than a decade and is the chief fermentationist behind Naturally Amped Food & Bodycare. She is known for crafting deeply nourishing and healing foods that are alive with the flavours (and beneficial microbes) of the Prairies. Adrienne lives in Saskatoon, Saskatchewan with her husband and two children. She coaches and teaches people from around the world and shares her knowledge through online coaching and classes. You can find out more at Naturally Amped and Traditional Wisdom Modern Kitchen online.


// You will be emailed a link to the Zoom meetup. You just need to click the link and hop into the gathering space. You can interact in the comments.

// This is a safe space for everyone. Anyone who is being rude, disrespectful or using oppressive language of any kind will not be tolerated and those engaging in such behaviour will be removed. To all community members: if you witness this behaviour, please bring it to our attention. All workshops will be moderated.

// This is a space to build community around the topic being presented. It’s not a space for political discussion or general discussion around Covid-19. Thank you!

// Timeline (subject to change, other than start time):

2pm CDT: Welcome, introduction of teacher and participants (share your name and where you’re from)

2:15pm-ish: Workshop

2:45/3pm-ish: Q&A with teacher or tour host (can go longer depending on the teacher’s schedule)

3:15pm-ish: Community hang out – share your own ideas around the day’s topic, ask questions of each other, encourage one another, share favourite resources, and where possible perhaps even plan to share physical resources (considering Covid-19 precautions, of course). This can be through the video or written chat options. Whatever you’re comfortable with.


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