Did you watch someone in your family make delicious preserved vegetables when you were little? Would you love to join folks who are creating delicious, nutritious and probiotic food right at home? But it is a bit scary – right?
Learn to dance with the brilliance of lactobacillus bacteria – this workshop answer your questions and address your concerns. This newly revived yet ancient skill of food preservation has been used by people around the world long before freezers, pressure cookers, and canners were part of our food preservation repertoire.
Enjoy a jam packed comedic hour, with tasty samples and treats! Learn the basics to get started, the science behind the magic, and watch your hosts transform vegetables into a long lasting powerhouse of nutrition right before your very eyes! Of course they’ll share a recipe or two so that you can be inspired to get started in your own kitchen!
Workshop Leader: Danielle Nykoluk & Reta Saborowski
Workshop Length: 1/4 Day Session